A depression is group of symptoms that reflects a sad and/or irritable mood exceeding normal sadness and grief.

The following indicators for depression count when they last for more than 2 weeks:

• Hopelessness- unrelenting sad, anxious or ‘empty’ mood

• Insomnia, interrupted sleep or sleeping too much

• Reduced appetite and/or weight loss; increased appetite or weight gain.

• Loss of interest in ones favorite activities

• Inability to find interest in new activities or hobbies/relationship.

• Edginess or irritability

• Feeling of disorientedness

• Difficulty concentrating and remembering

• Feeling of guilt and worthlessness

• Suicidal thoughts.