No chemical are used in the production, processing and packaging of organic foods and these procedures follow the organic certifying body’s rules. Since their cultivation does not include the use of chemical fertilizers and chemical pesticides they are safer than conventional ones. Some examples of the organic food in use are organic tea, organic coffee, organic honey, organic wine, organic meat, organic milk, organic corn, organic essential oils, etc.
The Phenolic compounds present in organic food is said to help protect from heart disease and cancer. Since many studies indicate chemical fertilizers and pesticides to be harmful to all living being, many people have turned towards organic food that is grown in a natural environment with the help of natural fertilizers. These food are been found to be rich in nutrients. Research in organic milk and organic tomatoes have found it to be healthier than conventional products. Natural means of producing crops always have its specialities.
The Goodness of Organic Food include
The Drawbacks of Organic food include