i have dificulty in falling sleep i will sleep around 1 in the night and i will wake up with in 2 to 3 hours and it will take another one houe to get in to sleep and feel very tired and drowsy when i wake up becuse of this iam unable to concentrate on my studies iam doing my p

Question (Posted on :  26 Dec 2008 )


i have dificulty in falling sleep i will sleep around 1 in the night and i will wake up with in 2 to 3 hours and it will take another one houe to get in to sleep and feel very tired and drowsy when i wake up becuse of this iam unable to concentrate on my studies iam doing my post graduation now when i wake up suddenly from sleep i will ger severe head ach associated with vomtings

Doctor's Response (Posted on : 26 Dec 2008 )


You may want to consider some simple approaches such as not consuming caffinated drinks after 6pm and having a hot shower before going to bed. The headache may be migraine.



 Diseases Information

Sinusitis is a common condition caused by inflammation, swelling of paranasal sinuses. These paranasal sinuses are aerated cavities present in bones of face that are developed from nasal cavities and have communication with it.

Classification:

Based ...More

Sleep apnea is a common sleep disorder which is characterized by pauses in breathing during sleep. Pause can last for a few seconds to minutes. It is a chronic condition which spoils the sleep during the night and makes tired. Apnea refers to a period of time during which breathing stops. General...More



 News Letters Information

Vitamin A:  It is a fat-soluble vitamin, plays an important role in bone growth, healthy hair, healthy skin, reproductio...More

Wheatgrass has high concentrations of chlorophyll, active enzymes, trace elements, vitamins, minerals and enzymes. Chlorophyll present in the wheat grass acts as a hemoglobin. 10 gm of wheat grass powder is equal to 2 kilograms of vegetables. Regular consumption of wheat...More



 Diet Information

Fenugreek has been associated with number of health benefits. It is a common herb and used as a condiment for seasoning in Indian homes. This seed when used in cooking imparts a characteristic flavor and tang to food. Fenugreek leaves are well known for their high nutrient content of minerals and...More



 Indicators Information

Chest pain is one of the most frightening symptoms a person can have. Chest pain can be both life threatening and non-life threatening. It can be due to cardiac and non-cardiac problems and the res...More

Benign Prostatic Hyperplasia or BHP is the condition that affects the prostate glands in men. It is a non-cancerous prostate enlargement leading to slow and less forceful urination.

More

Anemia meaning lack of blood is the decrease in the normal number of red blood cells or less than the normal quantity of hemoglobin in the blood. If not diagnosed and treated early. It may lead to ...More


 Ask Doctor  




  Health Info



  Find a Doctor