Doctor im a 21 year male im having a serious problem of concentration.i coudnt concentrate on a particular event or any activity for a long time.because of this i couldnt even listen to the classes.im into a dream world soon. and its difficult for me to recover from that.i thi

Question (Posted on :  13 Sep 2008 )


Doctor im a 21 year male im having a serious problem of concentration.i coudnt concentrate on a particular event or any activity for a long time.because of this i couldnt even listen to the classes.im into a dream world soon. and its difficult for me to recover from that.i think im dreaming a lot.so its creating a lot of problems for me.so what can be done in order to overcome this please tell me a suggession.

Doctor's Response (Posted on : 13 Sep 2008 )


Lack of concentration or difficulty in concentration may be due to various preoccupations and emotional problems. These may be very common for many youngsters.To treat this problem individual counselling is of help. Apart from that some behavioural techniques yoga techniques may also be of help. So you can contact any specialist either Clinical Psychologist or Yoga Specialist.



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