Doctor im a 21 year male im having a serious problem of concentration.i coudnt concentrate on a particular event or any activity for a long time.because of this i couldnt even listen to the classes.im into a dream world soon. and its difficult for me to recover from that.i thi

Question (Posted on :  13 Sep 2008 )


Doctor im a 21 year male im having a serious problem of concentration.i coudnt concentrate on a particular event or any activity for a long time.because of this i couldnt even listen to the classes.im into a dream world soon. and its difficult for me to recover from that.i think im dreaming a lot.so its creating a lot of problems for me.so what can be done in order to overcome this please tell me a suggession.

Doctor's Response (Posted on : 13 Sep 2008 )


Lack of concentration or difficulty in concentration may be due to various preoccupations and emotional problems. These may be very common for many youngsters.To treat this problem individual counselling is of help. Apart from that some behavioural techniques yoga techniques may also be of help. So you can contact any specialist either Clinical Psychologist or Yoga Specialist.



 Diseases Information

Alzheimer's disease (AD) is the most common form of dementia among older people. Dementia is a brain disorder that seriously affects a person's ability to carry out daily activities. AD begins slowly, first involves the parts of the brain that control thought, memory and language.

Alzh...More

Sinusitis is a common condition caused by inflammation, swelling of paranasal sinuses. These paranasal sinuses are aerated cavities present in bones of face that are developed from nasal cavities and have communication with it.

Classification:

Based ...More



 News Letters Information

Exercise is very important on regular basis at least 30 minute every morning supports physical and mental well-being throughout the life. Warm-up and cool-down, including stretching should be a part of every exercise. Exercise and eating proper diet leads to a healthier ...More

Vitamin A:  It is a fat-soluble vitamin, plays an important role in bone growth, healthy hair, healthy skin, reproductio...More



 Diet Information

Fat is major source of energy. One gram of fat provides 9 kcals. It is recommended that 15 – 3-0% of total daily calories be derived from fats. The upper limit of fat should not exceed 30% of total calories. The visible fat intake should be 15 – 25gms/day. It plays a major role in you...More

Menopause usually occurs after 45 years age. It is the time in a woman’s life when her period stops. Its natural part of woman’s life. Menopause stage occurs when the woman’s ovary stops producing the hormones estrogen and progesterone. Estrogen levels dimnish after menopause an...More



 Indicators Information

Urinary incontinence is the involuntary or uncontrollable leakage of urine. It is a common and distressing problem. It may have a profound effect on the quality of life.

The indicat...More

Hemorrhoids are structures present in the anal canal of a normal human being. They become pathological and piles when they become infected and inflamed. The infection can be external or internal an...More

Commonly referred to as flu, influenza is an infectious viral disease. Normally, influenza is confused with common cold. However, influenza is a more severe disease than the common cold as influenz...More


 Ask Doctor  




  Health Info



  Find a Doctor